Fitness Bootcamp

SCREEN FITNESS BOOTCAMP

Join our indoor/outdoor BOOTCAMP Fitness Programs! Classes will include both cardio (aerobics, jump roping, and agility ladders) AND toning (with an emphasis on ABS) for a TOTAL BODY WORKOUT! Ages 13+ and all fitness levels are welcome!

YOU CAN EXPECT:

3-5% reduction in body fat 5-12 pounds of weight loss 1-3 inch decrease in the midsection 25% improvement in endurance & strength 100% gain in self-confidence!

FOR MORE INFORMATION:

Click here for more information or to RSVP your space

When:	Monthly
Days:	Monday, Wednesday, Friday
Time:	5:30a - 6:30a 6:00p - 7:00p
Location:	Fitness Connection - North Lake 8626 Hankins Rd. Charlotte,NC 28269
Cost:	Program Rates:Starting at $39 per month Click here to Register!!!!
Bring:	Water Towel/Mat Hand Weights Jump Rope
Directions:
8626 Hankins Rd Charlotte, NC 28269 In the case of extreme inclement weather, please call  704-596-9009 for class cancellations.