Screen Fitness - Live a Fit Lifestyle!

Total Body Workout

4- Week Fitness Programs

Join our Total Body Workout Fitness Programs! Classes will include both cardio (aerobics, jump roping, and agility ladders) AND toning (with an emphasis on ABS) for a TOTAL BODY WORKOUT! All ages and fitness levels are welcome!

YOU CAN EXPECT:

3-5% reduction in body fat 5-12 pounds of weight loss 1-3 inch decrease in the midsection 25% improvement in endurance & strength 100% gain in self-confidence!

FOR MORE INFORMATION:

Click here for more information or RSVP your space Register HERE

When:	Year round
Days:	Monday, Wednesday, Thursday
Time:	5:30a - 6:30a 7:30p - 8:30p
Location:	Flying High Academy 405 Oak St. Mooresville, NC 28115
Cost:	July Program Rates: One Program: $200.00 ($50 gets you started) Both Programs:(AM and PM) - $300 Family Rate (for two): $300 *Ask about our affordable payment plan option. **Program rates subject to change per month.
Bring:	Water Towel/Mat Hand Weights
Directions:
From the North  I-77 South Take exit 36 turn left approx approx 2 miles turn right to W. McLelland Dr. miles on left on S. Broad st. go .5 miles Flying high Academy on left next to train tracks. From the South I-77 North Take exit 36 turn right approx 2 miles turn right to W. McLelland Dr. miles on left on S. Broad st. go .5 miles Flying high Academy on left next to train tracks. Classes will always be held in the event of rain or snow. In the case of extreme inclement weather, please call  704-493-3019  704-493-3019 for class cancellations.